Welcome! My name is Charika White. Healing is a journey, and I’m here to support you every step of the way. I provide a safe space where you can recover, discover, and transform your life.

As a queer Black immigrant woman from the Caribbean, I understand the challenges of cultural transitions, systemic barriers, and generational trauma. Through a person-centered approach I teach strategies to reduce stress, improve mental well-being, and empower you to embrace your authentic self.

Together, we can challenge old patterns, eliminate self-doubt, and advance toward healing and growth. Let’s create the life you deserve!