Welcome! My name is Charika White. As a therapist specializing in marginalized communities, including people of color, immigrants, women, and the LGBT+ community, I combine empathy, a person-centered approach, and a focus on intergenerational healing. I help individuals navigate life transitions, reclaim resilience, and overcome mental health challenges. With a background as a Black immigrant woman from the Caribbean, I offer a unique perspective on cultural transitions, systemic challenges, and intergenerational differences. Using Cognitive Behavioral Therapy (CBT), I create a safe, inclusive space where clients can explore their identities, heal from trauma, and embrace their authentic selves. Let's take the first step toward healing and growth, together.